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By John Pajarillaga, a Doxa counselor. Congratulations. You’ve decided to go to therapy.  That’s a big step. But, making that […]

The Science of Fidelity and Infidelity Series Trust Levels Affect Couples’ Ability to Resolve Conflict “Will you be there for […]

by Marti Witherow According to relationship researchers John and Julie Gottman, a whopping 83% of heterosexual couples have problems with […]

Learn more about how Mindfulness Self-Compassion helps us process pain through cultivating a new relationship with ourselves focusing on self-kindness, a sense of connection with the rest of humanity, and balanced awareness.