Latest News
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The Importance of Knowing Your Mental Health Resources- in College
May 31, 2022
by Amanda Sladky, a Doxa counselor College is “the best four years of your life!” Or, at least that is […]
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This is Your Sign to Start Counseling
May 3, 2022
I know from experience that the most difficult part of starting counseling is just that–starting counseling. Choosing a therapist. Making […]
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Black Mental Health: Stigma and Resources
April 19, 2022
Learn how mental health affects the Black community. We examine the stigma surrounding black mental health and provide some black mental health resources.
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How We Get Stuck in Emotions (Part 1)
April 12, 2022
by Ryan Berkompas, a Doxa Counselor. In a previous post, I wrote about three reasons counselors focus on emotions. In […]
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How to Prepare for Your First Therapy Session
April 3, 2022
by John Pajarillaga, a Doxa counselor. So you’ve found a therapist and scheduled your first therapy session. Are you excited? […]