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By being fully present, we are able to grow meaningful connections with others. Learn tips on how to be more present in your life.

by Ryan Berkompas, a Doxa counselor. This post is a continuation of a previous post about How We Get Stuck […]

by Amanda Sladky, a Doxa counselor College is “the best four years of your life!” Or, at least that is […]

I know from experience that the most difficult part of starting counseling is just that–starting counseling. Choosing a therapist. Making […]

Learn how mental health affects the Black community. We examine the stigma surrounding black mental health and provide some black mental health resources.