Latest News

  • How Stress Lives in the Body

    By Amanda Sladky, a Doxa Counselor Stress has become an all too familiar companion to many of us. While we often […]

  • Mask Up!

    by Tara Walls, a Doxa Counselor Happy Mental Health Awareness Month! This observation was created to examine, educate and bring […]

  • Treating Affairs in Couples with Gottman Method Couples Therapy

    by Allen Shive, a Doxa counselor Can couples heal their marriages after an affair? The answer is that they can […]

  • Reality Check: Navigating New Independence

    One of my favorite groups to work with is college students / young adults. This group happens to be in […]

  • Thinking Traps

    by Amanda Sladky a Doxa Counselor Also known as cognitive distortions, thinking traps are patterns of thought that prevent us […]

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