Latest News
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Treating Affairs in Couples with Gottman Method Couples Therapy
April 5, 2023
by Allen Shive, a Doxa counselor Can couples heal their marriages after an affair? The answer is that they can […]
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Reality Check: Navigating New Independence
March 15, 2023
One of my favorite groups to work with is college students / young adults. This group happens to be in […]
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Thinking Traps
February 21, 2023
by Amanda Sladky a Doxa Counselor Also known as cognitive distortions, thinking traps are patterns of thought that prevent us […]
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How to Understand Anger
February 2, 2023
Anger can have a healthy role in our lives by helping us tend to our health and the health of our closest relationships.
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Curtain Call for Anxiety
December 13, 2022
Learn more about the physical effects of anxiety, how anxiety affects our thoughts, and techniques that can help ease your anxiety.